My colleagues have been enticing me to join them in running a 5k marathon next month. They have been into running since the beginning of this year. At first, I thought that they wouldn’t last this long… that it’s...
One of my guiding philosophies is “life is a matter of choice.” I was once challenged by a good friend about my stand on this belief as he debated that God directs and decides our fate. I argued that...
Do you have any health regimen which worked best for you? Any health plan which proved effective to you? Since I am worried about my health where there is a potential of diabetes, I am search of a healthy...