The Health Run

May 20, 2009
By

The other day, I went to Malolos Bulacan to co-facilitate a teambuilding and values clarification program for a group of teachers. The venue was Malolos Resort, one of the most, if the not, the most popular resort in the area and it was located in the heart of the town.

The seminar was eventful.  It was again a learning experience not only for the participants but to us facilitators as well. The venue was okay, except for the fact that there are so many mosquitoes in our room and even in the training area. The food was okay too, not really delicious but filling and satisfying.

Since one of our participants came from Bulacan, she asked us if we want some “pasalubong” or presents to bring back home. She knows where we can order delicous “chicharon”(pig skin), a known food product of Bulacan. Since my family is sort of fat-lover judging from our love for chicharon and lechon, I ordered three big packages.

As expected, the chicharons were delicious and have not seen the light of the next day. I bought a package to the office and after eating some pieces of these pig skin with my officemates, I was startled by sudden dizziness. My friend said: “it’s probably high bloood pressure.” This means that because of the pig skin, my blood pressure soared up, not good at all.

So today, I made another resolution: to go on a health run and watch my blood pressure as this can lead to hypertension and stroke. That’s why this morning, one of the first things I did was to look for quality diet pills where I actually stumbled upon thisgood read on Clinicallix reviews. I don’t want to spoil our extended summer plans by getting sick.

So let’s stay healthy together! :)

Enter your email address:

Breath More Technology. Read Other Articles by Geek Mom Now.

Share

Related posts:

  1. Maintaining A Healthy Heart
  2. Health Alert: Skin Problems and Solutions
  3. Health Facts
  4. A Health News Men Will Love
  5. Managing Health after the Holidays

One Response to The Health Run

  1. lizzy on November 2, 2009 at 10:09 am

    Another nice post from this blogger. Hi there, I’m getting ideas from you. I’m hoping to see more great post in these coming days. Thanks.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

See Something New

Subscribe via Email

Enter your email address:

Support

Bloggers Area

Blog Friends Network